We are a local leader in cardio-kickboxing and athletic coaching.

    Offering unparalleled services and a specialized facility to promote physical health and wellness.

    Providing exceptional and innovative programs and services.

    Helping those we serve to work toward measurable and transformational changes in their lives.


We are committed to enriching the Reno/Sparks community.

    With a variety of exercise equipment -- from free weights to weight systems to cardio equipment.

    With group classes in our kickboxing and group cycling studio.

    With personalized training in our weight room, where we also have treadmills and more.

 



Have fun keeping fit in our large cardio-conditioning area.

    There's no need to buy equipment to get started.

    We supply you with everything you need to get you going in our classes:

gloves    ~     heavy bags    ~     mats     ~    free weights     ~    steps     ~   exercise balls      ~   towels

    If our Cardio Kickfit classes are right for you, we recommend that you purchase gloves as soon as possible.


Experience a great atmosphere the moment you walk in the door.

    Relax in our comfortable reception area before and after class.

    Shop with ease and comfort for the perfect fitness apparel, including our latest T-shirts with the one-of-

    a-kind Cardio Kickfit logo, and a great selection of gloves. If we don't have your size, we'll order it for you!

    We also offer bottled water and an assortment of health bars, for when you forget the essentials.


We are known for our friendliness . . .  and, for a killer workout!

 Bring your own lock and use our first-come first-serve lockers as long as you attend regularly.